Monthly Archives: October 2017

Healthy Living

  Incorporate Health Routines – Never forget the importance of health routines. Keeping fit is your responsibility and it doesn’t have to be sixty hours of cardio or 100 pounds of weightlifting. A simple power walk will suffice, but do … Continue reading

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Goal Setting

  Set Attainable Goals – If you set your sights too high, you are more likely to fail. It’s ok to have one big goal but break it into smaller attainable goals to work towards. Completing these smaller goals will … Continue reading

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Time Management

Time to Get Organized – Set up a filing system, get a calendar and keep it updated, throw out your unnecessary junk. Once the initial work is done, all you have to do is maintain the organized systems. Don’t want … Continue reading

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Start Your Day The Right Way

Start Your Day the Right Way – Start your day the right way with one positive thought, affirmation or conversation. If you read something positive, think something positive or say something positive, your day will be that much better and … Continue reading

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Remain Positive

Keep Positive People Close to You – Keep positive friends close by and reel them in when you need a boost. Your attitude will directly affect your day; so if you are being sour and negative, your day will spiral … Continue reading

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Choices Start Your Day Right

  Choose How You Start Your Day – You can choose to start your day grumpy and irritable or you can choose to start your day grateful that you were given another chance to enjoy life and love. The choice … Continue reading

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15 Minutes

Create Daily Me Time – Once you understand that taking time out for yourself is a contribution then it’s time to schedule it. It is important to keep your integrity to yourself when declaring your “me” time. Set aside some … Continue reading

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Take Time For Yourself

Old habits and patterns are sometimes hard to break. We may wish them away and want to do better and be more, but without practical tips and advice along with the creation of new habits, we remain stuck in the … Continue reading

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