Building Resilience

Seven Resilience Building Tools to Try Life can be tough. Everyone faces challenges and difficulties at some point. What matters is how you deal with them. Some people seem to have an innate resilience to weather any storm, while others struggle to cope with even the slightest setback. There is good news, though. Resilience is…

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Resilience

The Key to Your Success Starts with Resilience Resilience is a critical component of success. Without it, you would never be able to overcome the challenges and setbacks that life inevitably throws your way. Of course, everyone faces difficulties and obstacles, but how you deal with them determines whether or not you’ll be successful. Many…

7 Social Skills
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7 Social Skills

7 Social Skills That Will Make You Seem More Likable Social skills are the skills we use to communicate and interact with each other, both verbally and non-verbally, through gestures, body language and our personal appearance. Human beings are sociable creatures and we have developed many ways to communicate our messages, thoughts and feelings with others. A social…

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Emotional Intelligence

Can You Improve Emotional Intelligence? If IQ measures your mental intelligence, then EQ measures your emotional intelligence level. Most everyone has been taught that IQ is important for success in life. While people with higher intelligence levels generally have better career success than those with lower IQs, this is by no means guaranteed. The 21st…

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Measuring Your Comfort Zone

Stepping Outside Your Comfort Zone Peter Drucker famously said “What gets measured, gets managed”. What if you could measure your comfort zone? Would this encourage more people to face their challenges and live more exciting lives? “You never change your life until you step out of your comfort zone; change begins at the end of…

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Creative Ideas

Being Creative Do you ever come up with some creative ideas only to rethink them or have someone ask you “What makes you think you can do that?”  If so, you will probably enjoy this podcast by my friend Kelly McCausey.  https://lovepeoplemakemoney.com/podcast/what-makes-you-think-you-can-do-that/ Often people will try to shut you down when you tell them what you…

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Measure Your Comfort Zone

Measuring Your Comfort Zone Peter Drucker famously said “What gets measured, gets managed”. What if you could measure your comfort zone? Would this encourage more people to face their challenges and live more exciting lives? Just imagine if you could actually measure your comfort zone.  How big would yours be?  Would it be the size…

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Fill Yourself With Confidence

Picture Yourself Filling With Light And Confidence  Take three deep breaths. Think of something that brings you great joy. Picture your whole body filling up with a bright glow, like a light bulb, as you think of your great joy. Repeat an empowering phrase to yourself: “I’m safe,” “I’m cool wherever I go” or “I can…

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Age Better by Embracing New Challenges

Did you realize that embracing new challenges can help you age better? Our comfort zones tend to shrink as we get older — but if we can .  It’s easier to sit in the rocking chair, reading a book, or watching some television than to get up and physically do something new.  However, if we…