Journaling for Emotional and Mental Health

Journaling has long been a tool to achieving better emotional and mental health. The need to express oneself in a safe and controlled manner is a powerful means to improving self-esteem and personal relationships. Parents can use this tool to increase their effectiveness and satisfaction with family members. Here are ten ways that a journal…

Journaling for Article Writing

Think journaling is old fashioned? Think again. Are you having a hard time getting started on your article writing? Combine writers block with journaling to spark your article writing frenzy. Journaling is a powerful tool for brainstorming ideas, keeping your writing skills sharp, and for storing ideas and notes for future article pieces. “Keeping a…