Category Archives: advice

Give Thanks For Friends

“30 Days to a More Optimistic You” Positivity Challenge – Day 22. Thankful for Friends Near and Far There’s nothing quite like a good friend to bring a smile to your face and lighten your heart. Today we’re talking about … Continue reading

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Food For The Soul

“30 Days to a More Optimistic You” Positivity Challenge – Day 21. Ode to the Bountiful Harvest Here’s something to be grateful for no matter what the season- the bountiful harvest. If you always have food on your plate, plenty … Continue reading

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Mindfulness

“30 Days to a More Optimistic You” Positivity Challenge – Day 20. Challenge Yourself to Live in the Present Moment Today for our positivity rumination, we will expand our mind to living in the present moment. It’s easier to feel … Continue reading

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Parenting

“30 Days to a More Optimistic You” Positivity Challenge – Day 19. Honoring Your Mother and Father On day 19 of the 30 Days of Positivity Challenge, we’ll talk about honoring our parents. This can be a touchy subject for … Continue reading

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All the Comforts Of Home

“30 Days to a More Optimistic You” Positivity Challenge – Day 18. Grateful for Creature Comforts For today’s exercise, we’ll be ruminating on creature comforts. That is, those things in life that we almost take for granted but yet they … Continue reading

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Body Positive

“30 Days to a More Optimistic You” Positivity Challenge – Day 15. Grateful for Your Powerful, Miraculous Body For today’s 30 Days of Positivity Challenge, we’re going to ruminate on the miracle of your body. Your body is a perfect … Continue reading

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Spend Time With Nature

“30 Days to a More Optimistic You” Positivity Challenge – Day 14. Commune With Nature On Day 14 of our Positivity Challenge, we’ll talk about giving thanks for the beauty of nature and miracle of life on this planet. Do … Continue reading

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Imperfections Are Sometimes Perfect

“30 Days to a More Optimistic You” Positivity Challenge – Day 13. Grateful for Your Family in All Their Beautiful Imperfection Nothing can compare to the relationships we share with family. For some, family life means happy chaos, warmth and … Continue reading

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Learning From Our Elders

“30 Days to a More Optimistic You” Positivity Challenge – Day 12. Appreciating the Wisdom of Our Elders What do you think of “old people” – seniors? Are you a senior yourself? How are you managing to keep pace with … Continue reading

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Being More Childlike

“30 Days to a More Optimistic You” Positivity Challenge – Day 11. To Be Positive and Present, Take Your Cue from a Child If you want to attract positive people and experiences into your daily life, you must focus on … Continue reading

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