Category Archives: howto

Give Thanks For Friends

“30 Days to a More Optimistic You” Positivity Challenge – Day 22. Thankful for Friends Near and Far There’s nothing quite like a good friend to bring a smile to your face and lighten your heart. Today we’re talking about … Continue reading

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Mindfulness

“30 Days to a More Optimistic You” Positivity Challenge – Day 20. Challenge Yourself to Live in the Present Moment Today for our positivity rumination, we will expand our mind to living in the present moment. It’s easier to feel … Continue reading

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Parenting

“30 Days to a More Optimistic You” Positivity Challenge – Day 19. Honoring Your Mother and Father On day 19 of the 30 Days of Positivity Challenge, we’ll talk about honoring our parents. This can be a touchy subject for … Continue reading

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All the Comforts Of Home

“30 Days to a More Optimistic You” Positivity Challenge – Day 18. Grateful for Creature Comforts For today’s exercise, we’ll be ruminating on creature comforts. That is, those things in life that we almost take for granted but yet they … Continue reading

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Special Friends

“30 Days to a More Optimistic You” Positivity Challenge – Day 17. Special Needs Folks Remind of What’s Really Important “If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let … Continue reading

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Your Brain Is Amazing

“30 Days to a More Optimistic You” Positivity Challenge – Day 16. Grateful for Your Powerful, Amazing Mind On Day 16 of our Positivity Challenge, we will explore something truly amazing – your brain! ” The brain needs to be … Continue reading

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Body Positive

“30 Days to a More Optimistic You” Positivity Challenge – Day 15. Grateful for Your Powerful, Miraculous Body For today’s 30 Days of Positivity Challenge, we’re going to ruminate on the miracle of your body. Your body is a perfect … Continue reading

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Spend Time With Nature

“30 Days to a More Optimistic You” Positivity Challenge – Day 14. Commune With Nature On Day 14 of our Positivity Challenge, we’ll talk about giving thanks for the beauty of nature and miracle of life on this planet. Do … Continue reading

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Learning From Our Elders

“30 Days to a More Optimistic You” Positivity Challenge – Day 12. Appreciating the Wisdom of Our Elders What do you think of “old people” – seniors? Are you a senior yourself? How are you managing to keep pace with … Continue reading

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Special Moments

“30 Days to a More Optimistic You” Positivity Challenge – Day 10. Celebrating the Moments Between the Moments On day 10 of our positivity challenge, we’ll focus on the moments between the moments. What’s meant here is that even though … Continue reading

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