“30 Days to a More Optimistic You” Positivity Challenge – Day 26. Beautiful Music Makes Life Worth Living Do you ever find yourself breaking out into song in the middle of the day? Do you have a song playing in your mind right now? What is it? Do you enjoy hearing this melody? Do the…
“30 Days to a More Optimistic You” Positivity Challenge – Day 25. Appreciating Other Cultures On Day 24 of our 30 Days of Positivity Challenge, we explored the beauty of people who come from different backgrounds. Today, let’s take this concept a step further and delve into appreciation for other cultures. Groups and classifications are…
“30 Days to a More Optimistic You” Positivity Challenge – Day 24. Celebrating Beautiful Differences People are beautiful in all their stark honesty. Some folks think that differences are bad. But all beautiful things in nature are one-of-a-kind. Think of snowflakes and fingerprints. No two are alike. The past few years have brought a lot…
“30 Days to a More Optimistic You” Positivity Challenge – Day 22. Thankful for Friends Near and Far There’s nothing quite like a good friend to bring a smile to your face and lighten your heart. Today we’re talking about the ways that friends enrich our lives and bring us joy. Friends are different from…
“30 Days to a More Optimistic You” Positivity Challenge – Day 21. Ode to the Bountiful Harvest Here’s something to be grateful for no matter what the season- the bountiful harvest. If you always have food on your plate, plenty of choices in the fridge, and a full, satiated belly, don’t take it for granted….
“30 Days to a More Optimistic You” Positivity Challenge – Day 20. Challenge Yourself to Live in the Present Moment Today for our positivity rumination, we will expand our mind to living in the present moment. It’s easier to feel thankful for the simple gifts of life when we are mentally able to remain in…
“30 Days to a More Optimistic You” Positivity Challenge – Day 19. Honoring Your Mother and Father On day 19 of the 30 Days of Positivity Challenge, we’ll talk about honoring our parents. This can be a touchy subject for some. If so, please feel free to skip this exercise if it’s too painful for…
“30 Days to a More Optimistic You” Positivity Challenge – Day 18. Grateful for Creature Comforts For today’s exercise, we’ll be ruminating on creature comforts. That is, those things in life that we almost take for granted but yet they enhance our enjoyment greatly. If you’re too comfortable right now to participate in this activity,…
“30 Days to a More Optimistic You” Positivity Challenge – Day 17. Special Needs Folks Remind of What’s Really Important “If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music which he hears, however measured or far away.”-Henry David Thoreau…
“30 Days to a More Optimistic You” Positivity Challenge – Day 11. To Be Positive and Present, Take Your Cue from a Child If you want to attract positive people and experiences into your daily life, you must focus on being present and in the moment. This is not easy for adults. Adults, women in…