Category Archives: wisdom

Self Care

Today I found an amazing site with all kinds of tips on self-care. If you are like me, you often put others ahead of yourself and then wonder why you are so exhausted. It’s important to take time out to … Continue reading

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Wordless Communication aka Body Language

There is a language that we all speak, but few are conscious of: the language of our bodies. When we are talking to others – either face-to-face, or from the front of the room, our posture, gestures, eye movements and … Continue reading

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Protecting Our Planet

“30 Days to a More Optimistic You” Positivity Challenge – Day 28: In Awe of Our Precious Planet The planet where we exist is a miracle. Do you feel blessed to be alive on this miraculous Eden that teems with … Continue reading

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How Is Your Inner Child?

“30 Days to a More Optimistic You” Positivity Challenge – Day 27. Your Inner Child is Calling Do you make it a point to listen to your inner child? Some people think that once they’re of a certain age, being … Continue reading

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Celebrating Differences

“30 Days to a More Optimistic You” Positivity Challenge – Day 24. Celebrating Beautiful Differences People are beautiful in all their stark honesty. Some folks think that differences are bad. But all beautiful things in nature are one-of-a-kind. Think of … Continue reading

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Give Thanks For Friends

“30 Days to a More Optimistic You” Positivity Challenge – Day 22. Thankful for Friends Near and Far There’s nothing quite like a good friend to bring a smile to your face and lighten your heart. Today we’re talking about … Continue reading

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Mindfulness

“30 Days to a More Optimistic You” Positivity Challenge – Day 20. Challenge Yourself to Live in the Present Moment Today for our positivity rumination, we will expand our mind to living in the present moment. It’s easier to feel … Continue reading

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Parenting

“30 Days to a More Optimistic You” Positivity Challenge – Day 19. Honoring Your Mother and Father On day 19 of the 30 Days of Positivity Challenge, we’ll talk about honoring our parents. This can be a touchy subject for … Continue reading

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All the Comforts Of Home

“30 Days to a More Optimistic You” Positivity Challenge – Day 18. Grateful for Creature Comforts For today’s exercise, we’ll be ruminating on creature comforts. That is, those things in life that we almost take for granted but yet they … Continue reading

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Special Friends

“30 Days to a More Optimistic You” Positivity Challenge – Day 17. Special Needs Folks Remind of What’s Really Important “If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let … Continue reading

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