Building Resilience

Seven Resilience Building Tools to Try Life can be tough. Everyone faces challenges and difficulties at some point. What matters is how you deal with them. Some people seem to have an innate resilience to weather any storm, while others struggle to cope with even the slightest setback. There is good news, though. Resilience is…

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Resilience

The Key to Your Success Starts with Resilience Resilience is a critical component of success. Without it, you would never be able to overcome the challenges and setbacks that life inevitably throws your way. Of course, everyone faces difficulties and obstacles, but how you deal with them determines whether or not you’ll be successful. Many…

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Affirmations and Power Poses

Speaking Affirmations And Power Poses To Help Build Your Confidence Affirmations and power poses are a quick way to boost your confidence temporarily before an important event such as a job interview or a big meeting. You can build your confidence permanently using affirmations as well if you practice them regularly. Here’s how to use…

7 Social Skills
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7 Social Skills

7 Social Skills That Will Make You Seem More Likable Social skills are the skills we use to communicate and interact with each other, both verbally and non-verbally, through gestures, body language and our personal appearance. Human beings are sociable creatures and we have developed many ways to communicate our messages, thoughts and feelings with others. A social…

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It’s Over, Now What?

Thank you for following along with me for the “30 Days to a More Optimistic You” Positivity Challenge! With any luck, you’ve learned a few things about yourself that you didn’t know before. Hopefully, you’ve gained some insights into your relationships, and rejoiced for all that’s good and right and beautiful. Hopefully, you’re learning to…