Self-confidence can be the key to either success or failure in life. It can be difficult to build self-confidence. There are ways to accomplish this, however, with a few steps. Dress the part It can be easy to let your appearance slip and to dress in a way that is not appealing or that does… Continue reading Building Your Self-Confidence
Tag: fear
Measure Your Comfort Zone
Measuring Your Comfort Zone Peter Drucker famously said “What gets measured, gets managed”. What if you could measure your comfort zone? Would this encourage more people to face their challenges and live more exciting lives? Just imagine if you could actually measure your comfort zone. How big would yours be? Would it be the size… Continue reading Measure Your Comfort Zone
Fill Yourself With Confidence
Picture Yourself Filling With Light And Confidence Take three deep breaths. Think of something that brings you great joy. Picture your whole body filling up with a bright glow, like a light bulb, as you think of your great joy. Repeat an empowering phrase to yourself: “I’m safe,” “I’m cool wherever I go” or “I can… Continue reading Fill Yourself With Confidence
Age Better by Embracing New Challenges
Did you realize that embracing new challenges can help you age better? Our comfort zones tend to shrink as we get older — but if we can . It’s easier to sit in the rocking chair, reading a book, or watching some television than to get up and physically do something new. However, if we… Continue reading Age Better by Embracing New Challenges
Expand Your Comfort Zone
Here are some ways to break out (and by proxy, expand) your comfort zone without going too far: (from https://lifehacker.com/the-science-of-breaking-out-of-your-comfort-zone-and-w-656426705) Do everyday things differently. Take a different route to work. Try a new restaurant without checking Yelp first. Go vegetarian for a week, or a month. Try a new operating system. Recalibrate your reality. Whether… Continue reading Expand Your Comfort Zone
Moving Forward: Getting Out Of Your Comfort Zone
Moving Forward Throughout these posts we talked a lot about taking action, about doing it anyway. We looked at our comfort zone and why it is so hard to break out of it sometimes. We established that the outer edges or borders around that zone are the realm of possibility and that we can stretch… Continue reading Moving Forward: Getting Out Of Your Comfort Zone
Hiring A Coach
Hire A Coach Last but not least, consider hiring a coach. If you are, or have ever been an athlete, I don’t have to convince you of the benefit of a good coach when it comes to athletics. Your coach can see what it is you need to improve and provide you with exercises… Continue reading Hiring A Coach
Comfort Zone Care
You Don’t Have To Go It Alone – It’s Okay To Need Support It’s okay to need more support. We briefly talked about getting other people involved when it comes to accountability. Let’s dive a little deeper in this tip about getting others involved. Having people around you who support you can be a… Continue reading Comfort Zone Care
Sink or Swim
The Sink Or Swim Strategy One of the best ways to learn a new language is to immerse yourself in it. In other words, the quickest way to learn French for example is to go to France and start to use it and figure it out. When you have to speak it to get… Continue reading Sink or Swim
Baby Steps
Break It Down Into Baby Steps We all began with baby steps. That’s how we learned to walk – one tiny step at a time. That’s how we can overcome our procrastination and accomplish our tasks. Sometimes a project or task simply seems too big and overwhelming to tackle. You know you should reorganize your… Continue reading Baby Steps