Self-Esteem Tips for Building Better Boundaries If you want to have healthy relationships in life, boundaries are crucial. However, setting and sticking to boundaries is a skill that can be difficult for some people to master. When you set healthy boundaries, it means you understand and know what your limits are. It helps you to…
Impromptu Speaking For many of us it’s the worst case scenario – suddenly having to deliver an impromptu presentation. Maybe your boss just asked you to say a few words about the project you are working on. Maybe you are at a networking meeting and have been asked to introduce yourself. Suddenly your throat is…
Being Creative Do you ever come up with some creative ideas only to rethink them or have someone ask you “What makes you think you can do that?” If so, you will probably enjoy this podcast by my friend Kelly McCausey. https://lovepeoplemakemoney.com/podcast/what-makes-you-think-you-can-do-that/ Often people will try to shut you down when you tell them what you…
It’s been a long time since I have posted here and there are many reasons for that. I have encountered a few challenges over the past few months with my mother who is 97 years of age. She had been in and out of hospital for several months and I was spending my days and…
Exercise regularly This one goes hand in hand with the above follow a healthy diet recommendation. Exercise doesn’t have to be a long gym workout or 60-minute exercise class. In fact, even just 20-30 minutes of exercise a day can be beneficial. It’ll help your mood which in turn will help you feel better about…
Mediate on His word The best way (and easiest) to accept God’s love is to immerse yourself in His word. Pick a topic on what you’re struggling with, in this case self-love, and seek out the answers He gives through His word. A quick Google search using a tool like biblegateway.com will let you search…
What Is “Self-Love”? First, let’s get clear on how we’re defining self-love. If you look it up in the dictionary, it has a negative connotation: The instinct by which one’s actions are directed to the promotion of one’s own welfare or well-being, especially an excessive regard for one’s own advantage. Dictionary.com That’s not what we’re…
Over the next few weeks I will be posting about things that I find important in my life. Perhaps they are some of the same things you may find important. If so, I hope we can discuss them. Simply post a comment below. Accepting That God Loves Me Even When I Don’t Love Myself For…
The Power Of Accountability Accountability – “the fact or condition of being accountable; responsibility.” It’s a word that strikes fear into the heart of the comfort zone! It’s easy to stay in our comfort zone and not experience any personal growth when there’s no one there to call us out on it. Accountability works. That’s…
The Sink Or Swim Strategy One of the best ways to learn a new language is to immerse yourself in it. In other words, the quickest way to learn French for example is to go to France and start to use it and figure it out. When you have to speak it to get…