Building Resilience

Seven Resilience Building Tools to Try Life can be tough. Everyone faces challenges and difficulties at some point. What matters is how you deal with them. Some people seem to have an innate resilience to weather any storm, while others struggle to cope with even the slightest setback. There is good news, though. Resilience is…

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Creative Ideas

Being Creative Do you ever come up with some creative ideas only to rethink them or have someone ask you “What makes you think you can do that?”  If so, you will probably enjoy this podcast by my friend Kelly McCausey.  https://lovepeoplemakemoney.com/podcast/what-makes-you-think-you-can-do-that/ Often people will try to shut you down when you tell them what you…

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Measure Your Comfort Zone

Measuring Your Comfort Zone Peter Drucker famously said “What gets measured, gets managed”. What if you could measure your comfort zone? Would this encourage more people to face their challenges and live more exciting lives? Just imagine if you could actually measure your comfort zone.  How big would yours be?  Would it be the size…

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Fill Yourself With Confidence

Picture Yourself Filling With Light And Confidence  Take three deep breaths. Think of something that brings you great joy. Picture your whole body filling up with a bright glow, like a light bulb, as you think of your great joy. Repeat an empowering phrase to yourself: “I’m safe,” “I’m cool wherever I go” or “I can…

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Age Better by Embracing New Challenges

Did you realize that embracing new challenges can help you age better? Our comfort zones tend to shrink as we get older — but if we can .  It’s easier to sit in the rocking chair, reading a book, or watching some television than to get up and physically do something new.  However, if we…

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Moving Forward: Getting Out Of Your Comfort Zone

Moving Forward Throughout these posts we talked a lot about taking action, about doing it anyway. We looked at our comfort zone and why it is so hard to break out of it sometimes. We established that the outer edges or borders around that zone are the realm of possibility and that we can stretch…