Self-Esteem Tips for Building Better Boundaries If you want to have healthy relationships in life, boundaries are crucial. However, setting and sticking to boundaries is a skill that can be difficult for some people to master. When you set healthy boundaries, it means you understand and know what your limits are. It helps you to…
Being Creative Do you ever come up with some creative ideas only to rethink them or have someone ask you “What makes you think you can do that?” If so, you will probably enjoy this podcast by my friend Kelly McCausey. https://lovepeoplemakemoney.com/podcast/what-makes-you-think-you-can-do-that/ Often people will try to shut you down when you tell them what you…
Gratitude September 29th, one more day and we start a new month. It seems that the end of the month and the beginnings of the month are times that we think about what has passed and what is to come. For instance, I was thinking this morning about gratitude and all the things I have to…
Self-confidence can be the key to either success or failure in life. It can be difficult to build self-confidence. There are ways to accomplish this, however, with a few steps. Dress the part It can be easy to let your appearance slip and to dress in a way that is not appealing or that does…
Measuring Your Comfort Zone Peter Drucker famously said “What gets measured, gets managed”. What if you could measure your comfort zone? Would this encourage more people to face their challenges and live more exciting lives? Just imagine if you could actually measure your comfort zone. How big would yours be? Would it be the size…
Picture Yourself Filling With Light And Confidence Take three deep breaths. Think of something that brings you great joy. Picture your whole body filling up with a bright glow, like a light bulb, as you think of your great joy. Repeat an empowering phrase to yourself: “I’m safe,” “I’m cool wherever I go” or “I can…
Did you realize that embracing new challenges can help you age better? Our comfort zones tend to shrink as we get older — but if we can . It’s easier to sit in the rocking chair, reading a book, or watching some television than to get up and physically do something new. However, if we…
Moving Forward Throughout these posts we talked a lot about taking action, about doing it anyway. We looked at our comfort zone and why it is so hard to break out of it sometimes. We established that the outer edges or borders around that zone are the realm of possibility and that we can stretch…
Hire A Coach Last but not least, consider hiring a coach. If you are, or have ever been an athlete, I don’t have to convince you of the benefit of a good coach when it comes to athletics. Your coach can see what it is you need to improve and provide you with exercises…
You Don’t Have To Go It Alone – It’s Okay To Need Support It’s okay to need more support. We briefly talked about getting other people involved when it comes to accountability. Let’s dive a little deeper in this tip about getting others involved. Having people around you who support you can be a…