Stuck??

As a Toastmaster we learn that words are powerful.  The words you use and how you use them can make a big difference to the message you are sharing with your audience.  When you use the phrase, “I’m stuck” you stop, but when you use other phrases, such as “I’m thinking about…” you move forward….

Journaling for Emotional and Mental Health

Journaling has long been a tool to achieving better emotional and mental health. The need to express oneself in a safe and controlled manner is a powerful means to improving self-esteem and personal relationships. Parents can use this tool to increase their effectiveness and satisfaction with family members. Here are ten ways that a journal…

Journaling for Article Writing

Think journaling is old fashioned? Think again. Are you having a hard time getting started on your article writing? Combine writers block with journaling to spark your article writing frenzy. Journaling is a powerful tool for brainstorming ideas, keeping your writing skills sharp, and for storing ideas and notes for future article pieces. “Keeping a…