Break It Down Into Baby Steps We all began with baby steps. That’s how we learned to walk – one tiny step at a time. That’s how we can overcome our procrastination and accomplish our tasks. Sometimes a project or task simply seems too big and overwhelming to tackle. You know you should reorganize your…
What’s The Worst That Could Happen? Often the thing we’re most afraid of and that keeps us firmly in our comfort zone is the unknown. Once we know what we’re dealing with it’s a lot less scary and easier to make a plan and take action. Make this work to your advantage by asking yourself…
Tips for moving out of your comfort zone. Now that you have a better idea of the importance of stepping out of your comfort zone and into the realm of possibility, it’s time to get to work and make that happen. In this post, I’m sharing some tips and strategies that will help you do…
What Happens When We Stay Stuck In Our Comfort Zone? Stuck in your comfort zone? Before we move into looking at tips and ideas about getting out of your comfort zone, or expanding it into the realm of possibility, it’s important that we take a closer look at what happens when we stay stuck…
There’s an interesting connection between personal growth and self-confidence that I want to point out. We all go through periods in our lives where our self-esteem and our self-confidence are low. It’s not a good feeling isn’t it? It comes as no surprise that hundreds, if not thousands of books and papers have been written…
Getting Out Of Your Comfort Zone Let’s start with some bad news. We can’t actually step out of our comfort zone. As soon as you do something unexpected and scary, it becomes part of what you’re starting to get comfortable with. The good news is that you can stretch it as far as you’d…
Stretching Your Comfort Zone – Why It Is Important To Stretch Yourself And Grow If we want our bodies to work well, we must do some stretching when we get up in the morning. Otherwise, after time, we might end up stuck in bed and unable to move. I don’t like the feeling of…
Incorporate Health Routines – Never forget the importance of health routines. Keeping fit is your responsibility and it doesn’t have to be sixty hours of cardio or 100 pounds of weightlifting. A simple power walk will suffice, but do it daily and stick to it. Pay Attention to What You Eat – You only…
Set Attainable Goals – If you set your sights too high, you are more likely to fail. It’s ok to have one big goal but break it into smaller attainable goals to work towards. Completing these smaller goals will keep you motivated no matter how long it takes you to reach the final big…
Reflect On How Far You’ve Come It’s time to reflect on what you have learned over the past month. I hope you’ve enjoyed our little exploration of positive and creative thinking. More importantly, I hope you’ve taken the advice, tips, ideas, and strategies I’ve shared with you to heart and put them to good use….