Self Love part 3

Exercise regularly This one goes hand in hand with the above follow a healthy diet recommendation. Exercise doesn’t have to be a long gym workout or 60-minute exercise class. In fact, even just 20-30 minutes of exercise a day can be beneficial. It’ll help your mood which in turn will help you feel better about…

Time Management

Time to Get Organized – Set up a filing system, get a calendar and keep it updated, throw out your unnecessary junk. Once the initial work is done, all you have to do is maintain the organized systems. Don’t want to do it yourself? Pay one of your teens to do it for you. Time…

|

Reflect on How Far You Have Come

Reflect On How Far You’ve Come It’s time to reflect on what you have learned over the past month.  I hope you’ve enjoyed our little exploration of positive and creative thinking. More importantly, I hope you’ve taken the advice, tips, ideas, and strategies I’ve shared with you to heart and put them to good use….