7 Social Skills
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7 Social Skills

7 Social Skills That Will Make You Seem More Likable Social skills are the skills we use to communicate and interact with each other, both verbally and non-verbally, through gestures, body language and our personal appearance. Human beings are sociable creatures and we have developed many ways to communicate our messages, thoughts and feelings with others. A social…

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The Power of Words

Spoken Words Have More Power Than You Realize Jasmine often called herself unattractive names. Sometimes, she did it when she was with friends and making self-deprecating jokes. But other times, she did it when she was angry and wanted to express her disappointment in herself or her behavior. Tracy, a good friend, finally called Jasmine…

Self Love part 3

Exercise regularly This one goes hand in hand with the above follow a healthy diet recommendation. Exercise doesn’t have to be a long gym workout or 60-minute exercise class. In fact, even just 20-30 minutes of exercise a day can be beneficial. It’ll help your mood which in turn will help you feel better about…