Tagged: self help

Read A Book 0

Read A Book

Why do you read a book? – a break from reality? – to find out some specific information? – someone mentioned it and it sounded interesting?   What types of books are your favourites?...

Self-Esteem 0

Self-Esteem

Self-Esteem Tips for Building Better Boundaries If you want to have healthy relationships in life, boundaries are crucial. However, setting and sticking to boundaries is a skill that can be difficult for some people...

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7 Social Skills

7 Social Skills That Will Make You Seem More Likable Social skills are the skills we use to communicate and interact with each other, both verbally and non-verbally, through gestures, body language and our personal appearance. Human...

Thoughts About Snow 0

Thoughts About Snow

Snow As I sit here this morning I am gazing out at the tree branches with their winter coats of snow on.  I live in Canada – the land of seasons, and it seems...

Challenges 0

Challenges

It’s been a long time since I have posted here and there are many reasons for that.   I have encountered a few challenges over the past few months with my mother who is 97...

Self Love part 3 0

Self Love part 3

Exercise regularly This one goes hand in hand with the above follow a healthy diet recommendation. Exercise doesn’t have to be a long gym workout or 60-minute exercise class. In fact, even just 20-30...

Seniors Health Care 1

Seniors Health Care

My experience with Senior Health Care has been varied.  For the past several weeks, since the end of November, I have been either at the hospital with my mother or living in her retirement...