Self-Esteem

Self-Esteem Tips for Building Better Boundaries If you want to have healthy relationships in life, boundaries are crucial. However, setting and sticking to boundaries is a skill that can be difficult for some people to master. When you set healthy boundaries, it means you understand and know what your limits are. It helps you to… Continue reading Self-Esteem

7 Social Skills

7 Social Skills That Will Make You Seem More Likable Social skills are the skills we use to communicate and interact with each other, both verbally and non-verbally, through gestures, body language and our personal appearance. Human beings are sociable creatures and we have developed many ways to communicate our messages, thoughts and feelings with others. A social… Continue reading 7 Social Skills

The Power of Words

Spoken Words Have More Power Than You Realize Jasmine often called herself unattractive names. Sometimes, she did it when she was with friends and making self-deprecating jokes. But other times, she did it when she was angry and wanted to express her disappointment in herself or her behavior. Tracy, a good friend, finally called Jasmine… Continue reading The Power of Words

Giveaway

Here is an opportunity for you to try out a variety of products at no cost. Seems like there must be some kind of catch doesn’t it, but in truth, there isn’t. Well, maybe that’s not quite true. The thing is there are SO MANY wonderful products the catch is it is difficult to choose… Continue reading Giveaway

Thoughts About Snow

Snow As I sit here this morning I am gazing out at the tree branches with their winter coats of snow on.  I live in Canada – the land of seasons, and it seems that winter will soon be upon us.  The air has become chilled, the leaves have fallen from the trees. The bright… Continue reading Thoughts About Snow

Challenges

It’s been a long time since I have posted here and there are many reasons for that.   I have encountered a few challenges over the past few months with my mother who is 97 years of age. She had been in and out of hospital for several months and I was spending my days and… Continue reading Challenges

Self Love part 3

Exercise regularly This one goes hand in hand with the above follow a healthy diet recommendation. Exercise doesn’t have to be a long gym workout or 60-minute exercise class. In fact, even just 20-30 minutes of exercise a day can be beneficial. It’ll help your mood which in turn will help you feel better about… Continue reading Self Love part 3

Things That Are Important

Over the next few weeks I will be posting about things that I find important in my life.  Perhaps they are some of the same things you may find important.  If so, I hope we can discuss them.  Simply post a comment below. Accepting That God Loves Me Even When I Don’t Love Myself For… Continue reading Things That Are Important

Seniors Health Care

My experience with Senior Health Care has been varied.  For the past several weeks, since the end of November, I have been either at the hospital with my mother or living in her retirement residence 24/7 as she has coped with various health issues.  Most of these issues have been UTIs, which I have been… Continue reading Seniors Health Care