Speaking Affirmations And Power Poses To Help Build Your Confidence Affirmations and power poses are a quick way to boost your confidence temporarily before an important event such as a job interview or a big meeting. You can build your confidence permanently using affirmations as well if you practice them regularly. Here’s how to use…
Define the Message You’ll Share Daphne loved the idea of speaking. She wanted to grow her makeup and beauty business but she wasn’t sure how to get started with speaking. Her mentor told her to focus on first defining her message. Every speaker needs a keystone message. But building this message can be tricky. Where…
I was reading a blog this morning this morning and found out that August is sandwich month. The first thought that came to mind was a toasted tomato sandwich with a tomato fresh from my garden (although I am still waiting for them to ripen). What is your favourite “go to” sandwich that you order…
There is a language that we all speak, but few are conscious of: the language of our bodies. When we are talking to others – either face-to-face, or from the front of the room, our posture, gestures, eye movements and general demeanor communicate far more than our words. If you are unconsciously giving out the…