Tag Archives: self-confidence

Self Love part 3

Exercise regularly This one goes hand in hand with the above follow a healthy diet recommendation. Exercise doesn’t have to be a long gym workout or 60-minute exercise class. In fact, even just 20-30 minutes of exercise a day can … Continue reading

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Boost Your Confidence

5 Things You Can Do To Boost Your Confidence Most of us have times when we don’t feel confident. It might be when we are heading to a job interview, or perhaps a first date, or when we have to … Continue reading

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