Tag Archives: interpersonal skills

Thoughts About Snow

As I sit here this morning I am gazing out at the tree branches with their winter coats on.  I live in Canada – the land of seasons, and it seems that winter will soon be upon us.  The air … Continue reading

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Building Your Self-Confidence

Self-confidence can be the key to either success or failure in life. It can be difficult to build self-confidence. There are ways to accomplish this, however, with a few steps. Dress the part It can be easy to let your … Continue reading

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Challenges

It’s been a long time since I have posted here and there are many reasons for that.   I have encountered a few challenges over the past few months with my mother who is 97 years of age. She had been … Continue reading

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Self Love part 3

Exercise regularly This one goes hand in hand with the above follow a healthy diet recommendation. Exercise doesn’t have to be a long gym workout or 60-minute exercise class. In fact, even just 20-30 minutes of exercise a day can … Continue reading

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Self Love continued

Mediate on His word The best way (and easiest) to accept God’s love is to immerse yourself in His word. Pick a topic on what you’re struggling with, in this case self-love, and seek out the answers He gives through … Continue reading

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Self-Love

What Is “Self-Love”? First, let’s get clear on how we’re defining self-love. If you look it up in the dictionary, it has a negative connotation: The instinct by which one’s actions are directed to the promotion of one’s own welfare … Continue reading

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Seniors Health Care

My experience with Senior Health Care has been varied.  For the past several weeks, since the end of November, I have been either at the hospital with my mother or living in her retirement residence 24/7 as she has coped … Continue reading

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Measure Your Comfort Zone

Measuring Your Comfort Zone Peter Drucker famously said “What gets measured, gets managed”. What if you could measure your comfort zone? Would this encourage more people to face their challenges and live more exciting lives? Just imagine if you could … Continue reading

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Fill Yourself With Confidence

Picture Yourself Filling With Light And Confidence  Take three deep breaths. Think of something that brings you great joy. Picture your whole body filling up with a bright glow, like a light bulb, as you think of your great joy. Repeat … Continue reading

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Expand Your Comfort Zone

Here are some ways to break out (and by proxy, expand) your comfort zone without going too far:  (from https://lifehacker.com/the-science-of-breaking-out-of-your-comfort-zone-and-w-656426705) Do everyday things differently. Take a different route to work. Try a new restaurant without checking Yelp first. Go vegetarian … Continue reading

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