“30 Days to a More Optimistic You” Positivity Challenge – Day 14. Commune With Nature On Day 14 of our Positivity Challenge, we’ll talk about giving thanks for the beauty of nature and miracle of life on this planet. Do you ever marvel at the perfect balance of conditions that sustain life here on Earth?…
“30 Days to a More Optimistic You” Positivity Challenge – Day 13. Grateful for Your Family in All Their Beautiful Imperfection Nothing can compare to the relationships we share with family. For some, family life means happy chaos, warmth and affection, and the freedom to be yourself. For others, family life presents some serious challenges…
“30 Days to a More Optimistic You” Positivity Challenge – Day 12. Appreciating the Wisdom of Our Elders What do you think of “old people” – seniors? Are you a senior yourself? How are you managing to keep pace with the information age? Do you find that young people tend to want to hurry you…
“30 Days to a More Optimistic You” Positivity Challenge – Day 11. To Be Positive and Present, Take Your Cue from a Child If you want to attract positive people and experiences into your daily life, you must focus on being present and in the moment. This is not easy for adults. Adults, women in…
“30 Days to a More Optimistic You” Positivity Challenge – Day 10. Celebrating the Moments Between the Moments On day 10 of our positivity challenge, we’ll focus on the moments between the moments. What’s meant here is that even though the tendency is to fill up our schedules with big events and fantastic experiences… those…
“30 Days to a More Optimistic You” Positivity Challenge – Day 9. Surprise Gifts Welcome to Day 9 of our Positivity Challenge. Today we’re going to explore the concept of surprise gifts from unexpected people at unexpected times or places. When we think of surprise gifts, maybe something material comes to mind, like a certificate…
“30 Days to a More Optimistic You” Positivity Challenge – Day 8. Nourish Your Soul Ever think about taking a day to clear your mind, replenish your spirit and feed your soul? Sometimes your soul gets hungry. You want something more, something deeper and more meaningful. You feel a bit low, empty even. When someone…
“30 Days to a More Optimistic You” Positivity Challenge – Day 7: Hard Times Help Us Appreciate the Good It’s Day 7 of our Positivity Challenge. How are you feeling today? Hopefully, you won’t feel preached to or “talked at” while reading these words. They’re meant to be a gentle nudge toward expanded consciousness and…
“30 Days to a More Optimistic You” Positivity Challenge – Day 6: Give Thanks for the Simple Pleasures Life’s become so complicated. And yet, more than ever people are setting aside time in their busy schedules to indulge in the simple pleasures. Have you managed to appreciate the little things in life, that mean so…
“30 Days to a More Optimistic You” Positivity Challenge – Day 5: A Cup of Self Reflection. What is it about a hot drink that lends itself so readily to self reflection and self realization? Help yourself to an attitude of gratitude in the form of self reflection and self realization. Wrap your hands around…