Stretching Your Comfort Zone – Why It Is Important To Stretch Yourself And Grow If we want our bodies to work well, we must do some stretching when we get up in the morning. Otherwise, after time, we might end up stuck in bed and unable to move. I don’t like the feeling of…
Stepping out of your comfort zone isn’t easy. But there’s good news. You don’t have to go way out of it to benefit from it. Making it to the edges of your comfort zone and stretching it just a bit or stepping out just over the edges or outer limits is all it takes. I…
We spend a lot of our life living within our comfort zone. We’re creatures of habit and we like to avoid anything that causes us pain, poses a potential risk, or makes us uncomfortable. We even have sayings about the virtue of staying solidly within our comfort zone like “why fix it if it isn’t…
Keep Positive People Close to You – Keep positive friends close by and reel them in when you need a boost. Your attitude will directly affect your day; so if you are being sour and negative, your day will spiral into a sour and negative day. Don’t be ashamed of your bad moods, just take…
Create Daily Me Time – Once you understand that taking time out for yourself is a contribution then it’s time to schedule it. It is important to keep your integrity to yourself when declaring your “me” time. Set aside some time daily. If you are like most, this may seem near impossible; but guess what?…
Reading About Creative And Positive Thinkers Is Inspirational In previous posts, I’ve mentioned how important it is to get and stay inspired. We’ve also talked about how learning new things will help keep our minds sharp and how it helps us think creatively. Today, we’re going to combine these two ideas and talk about the…
Kick Start Creative Thinking By Suspending Limits Let’s talk about suspending limits and how we can use it to kick start creative thinking. It’s a great way to start a brainstorming session, or use it on its own whenever you’re having a hard time coming up with creative solutions. Here’s the big problem with…
How Journaling Can Help You Cultivate Positive Thinking Habits Do you keep a journal? It’s a great way to think things through and find patterns in your life. It’s a great way to record memories and personal growth. It’s also an excellent way to cultivate positive thinking habits. “Habits” is the key word here. How…
5 Steps to a Top Notch Article There are all kinds of articles on the web, but a good web article should be between 500 and 800 words and it should share something – give useful tips, provide ‘how to’ information, or answer a question. There are 5 steps that will ensure you create a…
Do you find it intimidating when you come to journal your scrapbook pages? You are not alone! Many scrapbookers find it hard to get started when it comes to adding journaling to their scrapbooking layouts. If you are one of those people who go blank at the thought of having to journal, don’t worry. Here…